Category - Qigong

Here are some of the most common questions about Qigong.

The Ba Duan Jin is one of the most common traditional Qigong forms used as exercise.

What is the Ba Duan Jin?

  • Date:
  • By: Grant Martens
  • Categories: Qigong
The Ba Duan Jin is one of the most common traditional Qigong forms and is a daily practice for monks at the Shaolin Buddhist Temple.
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Qigong is an ancient Chinese exercise and healing technique that coordinates body posture, movement, breathing, and meditation.

What is Qigong?

  • Date:
  • By: Grant Martens
  • Categories: Qigong
Qigong is an ancient Chinese exercise and healing technique that coordinates body posture, movement, breathing, and meditation.
Read More
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