Category - Benefits

The stretches in Thai massage help relax the muscles so that they naturally regain natural flexibility and tone, which helps relieve chronic stiffness and improve mobility.

How does Thai massage improve posture and body alignment?

Date: 22/12/2022
By: sh_teacher
Categories: Benefits

Thai massage relaxes muscles, so they regain flexibility, which helps relieve chronic stiffness and improve mobility.

Thai massage can encourage you to slow and deep breathing that fills your belly which balances your sympathetic and parasympathetic nervous systems, allowing your body to function better, stronger and faster.

How does Thai massage improve breathing?

Date: 22/12/2022
By: sh_teacher
Categories: Benefits

Thai massage fosters deep breathing that balances your nervous system, allowing your body to function better.

Thai massage uses deep stretches and gentle pressure on energy lines to relax the body on a deeper level.

How does Thai massage reduce stress and anxiety?

Date: 22/12/2022
By: sh_teacher
Categories: Benefits

Thai massage uses deep stretches and gentle pressure on energy lines to relax the body on a deeper level.

The stretches in traditional Thai massage help loosen your body and improve the range of motion in all your joints.

How does Thai massage relieve muscle tension and soreness?

Date: 22/12/2022
By: sh_teacher
Categories: Benefits

Traditional Thai massage stretches help loosen your body and improve the range of motion in all your joints.

The movement in a Thai massage helps enhances the circulation of blood in the body, which brings more oxygen to your brain and lowers the chance of blood clotting.

How does Thai massage increase blood circulation?

Date: 22/12/2022
By: sh_teacher
Categories: Benefits

Thai massage helps enhances the circulation of blood in the body, which lowers the chance of blood clotting.

The acupressure and stretches in traditional Thai massage improve the mobility of your joints and make them less prone to injury.

How does Thai Massage increase flexibility and range of motion?

Date: 22/12/2022
By: sh_teacher
Categories: Benefits

The acupressure and stretches in Thai massage improve joint mobility and make them less prone to injury.